Junior Knowing My Emotions Patch
Help start the conversation through conversations and activities around mental wellness, behavioral issues, and healthy habits, all from a space where you can be yourself. With the Junior Knowing My Emotions patch program, you’ll get a chance to learn:
- Positive coping skills when you feel stressed or anxious
- How to name your feelings to help talk about them
- Ways to show kindness to others who might be going through a tough time
When you've earned this patch, you’ll know how to name your feelings and use positive coping skills to improve your mental wellness.